The Gym
With various different sections, tailored to different fitness goals you're spoilt for choice with resistance machines, free weights, functional training rig and dedicated area, cardiovascular equipment ranging from treadmills and cross trainers to row & ski ergs.
View All FacilitiesGet Involved!
If you're unsure what to train, or are starting your fitness journeys, classes are a great way to get involved, meet new people and workout in a group environment. With over 40 classes running weekly, ranging from spin classes to circuit style training and body combat.
View TimetableGet In Touch
If you'd like to see more about the membership options, or have questions about classes, don't hesitate to get in touch. The 1Life team are on-hand to help you.
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