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Following the most recent government announcement, we have taken the decision to close the Waterfront Hotel until 1st March 2021 and Y Spa until 4th March 2021. 1Life Health and Fitness, the driving range and all golf is now closed until further notice. Our business centres will remain open for critical and essential workers, for training and for overnight accommodation. We will be operating under strict Covid Secure guidelines, you can book this below.
The team at 1Life Health & Leisure are looking forward to welcoming you back on-site from the 27th July. But things will be different, and guest and team safety is highly important. This video outlines some of the measures taken to ensure you can get back to your routine and training safely. All sessions will need to be pre-booked before arrival.
There are over 40 group classes every week, including aerobic, body conditioning and clam classes.
Swimming is a great way to improve or maintain fitness and because it’s low impact there is less chance of injury.
The gym features new cardio Signature Life Fitness equipment and MTS Strength Equipment. NEW to the Health & Leisure Club is a functional playground, which offers a punch bag for training, a tri-bar, suspension training points for additional TRX availability and much more.
The gym also features a unique 'zone' layout system with designated areas for different exercises or group classes, including spin, CV, personal training, cable and free-weight zones.
MyZone is the ultimate workout partner that monitors your performance, showing you what effort levels your expecting and pushing you to go further and try harder. Ask one of the fitness team today to find out more.
TRX Training Zone - Have you tried out the new training frame yet? Wyboston Lakes Health & Leisure Club has a workout of the week available and their team is available to give a brief introduction to the system as well as lend some top tips.
Day passes for guests of The Waterfront Hotel and Woodlands Event Centre are available from Reception free of charge. For guests visiting Y Spa on a Day Spa package, use of the Health club is available to purchase from Reception for £10.50 per person.
A state of the art gym.
Group exercise classes
Personal trainers on-hand for guidance
12m lap pool for swimming
Reebok combat zone
Sauna and steam room
