1Life Health & Leisure Club

Day passes for guests of The Waterfront Hotel and Woodlands Event Centre are available from Reception free of charge. For guests visiting Y Spa on a Day Spa package, use of the Health club is available to purchase from Reception for £10.50 per person.

The Health and Leisure centre is now bookable online so please make sure you do this in advance to save disappointment.

The gym features new cardio Signature Life Fitness equipment and MTS Strength Equipment. NEW to the Health & Leisure Club is a functional playground, which offers a punch bag for training, a tri-bar, suspension training points for additional TRX availability and much more.

The gym also features a unique 'zone' layout system with designated areas for different exercises or group classes, including spin, CV, personal training, cable and free-weight zones.

MyZone is the ultimate workout partner that monitors your performance, showing you what effort levels your expecting and pushing you to go further and try harder. Ask one of the fitness team today to find out more.

TRX Training Zone -  Have you tried out the new training frame yet? Wyboston Lakes Health & Leisure Club has a workout of the week available and their team is available to give a brief introduction to the system as well as lend some top tips.